WENDOLY DE LA CRUZ ZAMORA
10/14/2019 5:37 AM
I think just the extra work of cleaning and filling reusable bottles was what makes people prefer bottled water.
WSHS Period 2 Ecology Class Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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WENDOLY DE LA CRUZ ZAMORA 10/25/2019 5:45 AMI learned that we could help our planet even more if we continued to do these simple habits like eating meatless or vegan meals and also using a reusable water bottle. -
SAMIRA YASIN 10/25/2019 5:22 AMI waste a lot more than I realize. Also, walking is a lovely experience during fall. -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
WENDOLY DE LA CRUZ ZAMORA 10/14/2019 5:35 AMWhen ever I eat while watching TV I notice that I eat more then I would when I don't watch TV. -
REFLECTION QUESTIONNature Tend a GardenHave you ever had a significant experience in nature that altered your perspective or focus? If so, please describe it.
WENDOLY DE LA CRUZ ZAMORA 10/14/2019 5:31 AMI realized that I do not have a green thumb. I tried to tend my mom's garden but unfortunately I ended up over watering one of her plants. -
REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
WENDOLY DE LA CRUZ ZAMORA 10/14/2019 5:29 AMShifting my sleep patterns to finally get at least 8 hours of sleep helps me a lot. I feel a lot more positive and with more energy then i usually would. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
WENDOLY DE LA CRUZ ZAMORA 10/14/2019 5:27 AMI think meat would be more accessible in richer countries than in other places. Eating more meat affects our planet because the more animals are produced, wrapped in plastic, and the more they release gases the more it heats our planet. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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AIDAN MCDONALD 10/07/2019 10:31 AMPogostic. N. -
AIDAN MCDONALD 10/07/2019 10:30 AMFart. C c.