ANDREW LEWIS
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 170 TOTAL
participant impact
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UP TO85gallons of waterhave been saved
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UP TO819minutesspent exercising
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UP TO1.7poundsfood waste prevented
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UP TO3.6pounds of CO2have been saved
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UP TO27more servingsof fruits and vegetables
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UP TO10zero-waste mealsconsumed
ANDREW's actions
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 63 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?