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October 2 - October 23, 2019

KEEN Canada Outdoor Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • bibi henna  Soobadur's avatar
    bibi henna Soobadur 10/23/2019 1:50 PM
    It's sad that today is the last day of the Eco-Challenge but this has encouraged me to take sustainable steps to save our planet and be more health conscious.

  • Donna Kolisnyk's avatar
    Donna Kolisnyk 10/23/2019 7:52 AM
    Our plants are sprouting!!!

  • Donna Kolisnyk's avatar
    Donna Kolisnyk 10/23/2019 7:52 AM
    Thanks Katie and Tovah for making a KEEN Canada team!

  • Katie Walker's avatar
    Katie Walker 10/23/2019 5:00 AM
    Last day of the Eco Challenge everyone! 

  • Katie Walker's avatar
    Katie Walker 10/21/2019 8:12 AM
    Can't believe it's the last week of the Eco-Challenge! But I think we need to challenge ourselves always!

    • Tovah Laur's avatar
      Tovah Laur 10/22/2019 12:59 PM
      It flew by so quickly! But I really did learn a lot and i do plan on making small changes.

  • Katie Walker's avatar
    Katie Walker 10/21/2019 8:11 AM
    This week is our regional sales meeting and I hope we can all do our best to make it as eco-friendly as possible! We got some new recycling containers that will help to separate the different recyclables!

  • Katie Walker's avatar
    Katie Walker 10/21/2019 8:11 AM
    I had dinner with my family on Saturday night and I gave them all of my eco-challenge presentations! They were pretty surprised at some of the facts and all vowed to take better actions for the environment on their behalf!

  • bibi henna  Soobadur's avatar
    bibi henna Soobadur 10/17/2019 6:05 AM
    Today we each Dept got to plant something. Our team planted Basil. Can't wait to see it grow. :)

  • Heather Williams's avatar
    Heather Williams 10/16/2019 9:47 AM
    When preparing night time meals I always prepare thinking of also using meal for next day lunch and next day nighttime meal (2 people).  Should there be excess the first day I will split the meal and freeze..
  • REFLECTION QUESTION
    Food Plant an Herb Garden
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    bibi henna  Soobadur's avatar
    bibi henna Soobadur 10/16/2019 6:26 AM
    We planted some cilantros as we use it a lot in our dishes.