Jill Wollam
10/28/2019 2:16 PM
To sleep better, I need to exercise regularly.
HP Boise Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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Kraig Griebenow 10/10/2019 8:53 AMTip for cycle commuting - bright windbreaker and fleece layer and pogies on the handlebars when the temp drops into the 20s. -
REFLECTION QUESTIONTransportation Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Kraig Griebenow 10/10/2019 8:51 AMthis is relatively easily accomplished with ZOOM and skype tools in the company infrastructure. Its harder to build business relationships over dinner by skype though. -
Kraig Griebenow 10/08/2019 10:59 AMbiggest challenge is remembering the act of checking in each day-
Lacy Cagle 10/08/2019 11:16 AMI understand!
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REFLECTION QUESTIONEnergy Replace Manual ThermostatsHow do you anticipate replacing your thermostats for programmable ones will positively impact your life?
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Anne Jacobson 10/04/2019 4:11 PMToday is my first day so trying to get it all figured out! -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Sydney Axtell 10/04/2019 12:25 PMNothing stands in my way now! ...other than forgetting my re-usable coffee cup at home. -
REFLECTION QUESTIONHigh Impact Action Track Talk To My Friends and ColleaguesWhat makes you feel connected to your neighborhood, your neighbors, or another kind of community in your life?
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Kris Clegg 10/02/2019 3:35 PMI like how this helps remind me of things I should already be making a habit of. -
REFLECTION QUESTIONTransportation Go by BikeHow do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking, or driving?
Kraig Griebenow 10/02/2019 2:10 PMDefinitely a different perspective than sitting in traffic in a car. Wildlife, wind, weather, and quiet all provide time to think.
