Michael Allen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
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UP TO40minutesspent exercising
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UP TO40minutesspent outdoors
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UP TO4.0plastic containersnot sent to the landfill
Michael's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
High Impact Action Track
Talk To My Friends and Colleagues
Community
I will research the social or environmental issues in my community that matter to me and tell 8 friends and/or colleagues each day about what I learn.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHigh Impact Action Track Talk To My Friends and ColleaguesWhat makes you feel connected to your neighborhood, your neighbors, or another kind of community in your life?