James McKee
10/17/2019 11:02 AM
I get around 6 hours of sleep. I would like to get around 7-9 hours of sleep and I found that putting my phone down and finishing my assignments early allow to me fall asleep faster.
Brandywine Students Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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James McKee 10/17/2019 11:04 AMI went to bed around 11:30 and I got around 8 hours of sleep.
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
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Bryce Barrouk 10/17/2019 10:43 AMMy eco-challenge is going perfectly. -
Stephen Heck 10/17/2019 10:41 AMmy challenge is going alright -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Devon Ludwick 10/17/2019 10:31 AMI can run outside more to incorporate my other values into my exercise routine. -
Devon Ludwick 10/17/2019 10:28 AMMy challenge is going great! -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Jemimah Mwaba 10/10/2019 10:47 AMI will incorporate other personal values by exercising with my friend.