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October 2 - October 23, 2019
Jemimah Mwaba 's avatar

Jemimah Mwaba

Brandywine Students

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 67 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising

Jemimah's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Jemimah Mwaba 's avatar
    Jemimah Mwaba 10/10/2019 10:47 AM
    I will incorporate other personal values by exercising with my friend.