2019 People's Ecochallenge

October 2 - October 23, 2019

EcoPouyan Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Sara M 10/22/2019 7:33 AM

We can combine these together.
For example last weekend I was at nature with ny friends,and whene they was in thwir relaxation time I with some of them started our mountain climbing.
We spend very usefull time

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REFLECTION QUESTION
Food Advocate for More Food Options

What efforts would help food insecure regions have access to local, seasonal foods?

Sara M 10/22/2019 7:25 AM

They can start sustainable planting and use local seed for propagation

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REFLECTION QUESTION
Food Choose Organic Ingredients

It is often said that “you can’t feed the world with just organic food.” What is your response to that statement?

Sara M 10/22/2019 7:24 AM

I can change the ampunt of my meal,sometimes we eat more than our needs or wecan improve the systems for reduce the wate

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Sara M 10/22/2019 7:21 AM

The way that I could was a little change on uosing my phone and social networks.
I used to be at social netwotks befor my sleep

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REFLECTION QUESTION
Community Help Others

In your opinion, how do social inequalities diminish a strong sense of community?

Sara M 10/22/2019 7:19 AM

It can change a person's motivation for change

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REFLECTION QUESTION
Community Volunteer in my Community

What is one thing you can do to help your community become more sustainable?

Sara M 10/22/2019 7:15 AM

I statred to share my eco experience with my coworkers

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Hamed Ahansazan 10/15/2019 3:07 PM

My Challenge is going on good!
I can full fill all of them.

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Sara M 10/13/2019 8:25 AM

It was Global clean Earth day
befor starting this challenge

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Sara M 10/13/2019 8:24 AM

We start our day like this😊

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Sara M 10/11/2019 4:30 AM

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