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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Hamed Ahansazan's avatar

Hamed Ahansazan

EcoPouyan

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 260 TOTAL

participant impact

  • UP TO
    1,920
    minutes
    spent exercising
  • UP TO
    1,920
    minutes
    spent outdoors
  • UP TO
    960
    minutes
    not spent in front of a screen
  • UP TO
    20
    plastic bottles
    not sent to the landfill

Hamed's actions

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 120-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?