Adrianna kennard
10/18/2019 6:04 AM
it makes me so happy !!!!!!!!
Adrianna kennard
"My mission is to stop using social media and to get out and exercise instead!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 271 TOTAL
participant impact
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UP TO280minutesnot spent in front of a screen
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UP TO280minutesspent exercising
Adrianna's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Participant Feed
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Adrianna kennard 10/21/2019 5:55 AMToday was really rainy out but today i still went walking ! -
REFLECTION QUESTIONSimplicityFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTIONSimplicitySocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?
Adrianna kennard 10/17/2019 6:32 AMI feel as if I'm happier, I've been doing laundry, going for walks, cooking dinner. Feels good to be off my phone and doing productive things -
Adrianna kennard 10/17/2019 5:57 AMit was raining yesterday so I walked around my house.-
EMILY CARDARELLI 10/21/2019 5:59 AM
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Adrianna kennard 10/09/2019 10:39 AMMe and Logan went for an hour long walk!!-
HALEY OLSON 10/16/2019 5:34 AM -
Thomas Lynn 10/14/2019 7:41 PM -
kelsey davis 10/09/2019 10:49 AM
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Adrianna kennard 10/09/2019 10:38 AMI only got on my phone for 10 minutes!!!