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October 2 - October 23, 2019
kelsey davis's avatar

kelsey davis

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 286 TOTAL

participant impact

  • UP TO
    280
    minutes
    spent exercising
  • UP TO
    700
    minutes
    spent outdoors
  • UP TO
    420
    minutes
    not spent in front of a screen

kelsey's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED -1
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • kelsey davis's avatar
    kelsey davis 10/22/2019 8:43 AM
    This weekend I spent lots of time outside enjoying nature. After homecoming I took friends riding with me enjoying the outdoors.

  • kelsey davis's avatar
    kelsey davis 10/18/2019 9:33 AM
    I went on another walk with my mom talking with my brother on facetime, it was cold but relaxing and refreshing.

  • kelsey davis's avatar
    kelsey davis 10/17/2019 10:42 AM
    I took a 20 minute walk down my street with my mom on facetime with my brother catching up.

  • kelsey davis's avatar
    kelsey davis 10/16/2019 10:40 AM
    This challenge is decently easy for me because I go outside almost everyday

  • kelsey davis's avatar
    kelsey davis 10/15/2019 10:38 AM
    I took my dog for a walk for 20 minutes but also sat outside and soaked up some sun.

  • kelsey davis's avatar
    kelsey davis 10/10/2019 8:42 AM
    I spent an extra amount of time outside having coffee out on my back deck with my mom this morning

  • kelsey davis's avatar
    kelsey davis 10/09/2019 11:12 AM
    I got a nice 20 minute walk during lunch through the halls today.