Bill Sage
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 455 TOTAL
participant impact
-
UP TO272gallons of waterhave been saved
-
UP TO3.0locally sourced mealsconsumed
-
UP TO32meatless or vegan mealsconsumed
-
UP TO510minutesspent exercising
-
UP TO60minutesspent learning
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UP TO5.4poundsfood waste prevented
-
UP TO11pounds of CO2have been saved
-
UP TO68more servingsof fruits and vegetables
-
UP TO32whole food mealsconsumed
-
UP TO32zero-waste mealsconsumed
Bill's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Audit Toxic Cleaning Products in my Home
I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Participant Feed
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