Kathy Molinaro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 479 TOTAL
participant impact
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UP TO60minutesspent learning
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UP TO105minutesspent outdoors
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UP TO210minutesbeing mindful
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UP TO84more servingsof fruits and vegetables
Kathy's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
Learn About & Practice Sustainable Fashion
I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kathy Molinaro 10/14/2019 6:56 PMI’m kind of in a routine now - getting a little easier - thanks for letting me be on the team!