Kannan Mohan

ECOFriends

POINTS TOTAL

0 TODAY
0 THIS WEEK
46 TOTAL

Kannan's actions

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

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DAILY ACTIONS

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REFLECTION QUESTION
Health Reduce refined sugar

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

Kannan Mohan 9/12/2019 12:15 AM

yes

I am addicted to sugar, tea and coffee. i will take 4 to 5 times coffee in a day.

Read More
- Cheryl Blacher 9/12/2019 6:18 AM
  
  You might have a headache in the first few days of withdrawal, so drink lots of water and hang in there!
  
  Read More