I will explore at least one new hiking trail or nature walk in my area.
UNCOMPLETED
ONE-TIME ACTION
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
COMPLETED 0
DAILY ACTIONS
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
COMPLETED 0
DAILY ACTIONS
Simplicity
Go for a Daily Walk
I will take a walk for 1 minutes each day.
COMPLETED 0
DAILY ACTIONS
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
COMPLETED 0
DAILY ACTIONS
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
COMPLETED 0
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
I managed to get outside for a walk today. It has suddenly gotten COLD!! in the Michigan/Ontario region. I also went to bed earlier than usual last night , but ONLY because my flu shot made me feel slightly under the weather so my usual time-wasting practices didn't appeal.
I lost my trusty metal work-spoon so have to use a plastic one for today. But I will wash and re-use it as long as I can instead of throwing it away after one use as I used to do.
I asked my friendly local janitor for a big garbage bag and some gloves, and Voila! - now my nature walk will be a lot more pleasant for the next few weeks!
