Chris Cavanee
10/23/2019 11:34 PM
open blinds to let sun shine through windows to help heat the house. close blinds to block sun and open windows to help cool house
The Fab Team Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Heat and Cool NaturallyWhat are other ways you could use the power of the sun to reduce your own environmental footprint?
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REFLECTION QUESTIONEnergy Adjust the ThermostatYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
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nick smith 10/23/2019 1:48 PMfun challenge thank you alot -
nick smith 10/23/2019 1:47 PMfun challenge learned a lot thanks -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Chris Cavanee 10/22/2019 2:49 AMI do this at home I just need to remember to take one with me when I leave home. I have been a lot better. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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nick smith 10/10/2019 4:35 PMWorked out with trainer and did spin class with Maggi -
Shayne Anderson 10/09/2019 3:56 PMThe Challenge Should be fun. -
nick smith 10/07/2019 9:09 PMI have the best family ever play golf up at midway Utah the fall colors were absolutely beautiful I have 3 brothers and 3sisters my mother and father have 64 all together great and grandchildren together -
nick smith 10/05/2019 8:48 PMGreat today I ran six miles use my water bottle I am composting food scraps in my garden compost file