Create more environmental + social good. Join the People's Ecochallenge!

2019 People's Ecochallenge

October 2 - October 23, 2019

One Planet, Many Languages Feed

BACK TO TEAM PAGE

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Wendy Naze 10/17/2019 1:20 PM

I have found it helpful to set an alarm reminding me to go to bed. If I don't, I will get busy doing things around the house and lose track of time. I have started to set in 10 minutes earlier to adjust my sleep routine and get just a little bit more sleep.

Read More
REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Wendy Naze 10/04/2019 11:49 AM

I love taking impromptu hikes or trips to the beach when we have some free time. Simple surprises create memories!

Read More
Wendy Naze 9/05/2019 8:56 AM

Welcome to the EcoChallenge! Let's make the world a better place together!

Read More