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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
I will explore at least one new hiking trail or nature walk in my area.
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will spend 1 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?