MCA GME

I've been shutting off my monitors in the evenings and over the weekends

This time of year in Arizona is wonderful to spend time out doors and is refreshing, just  don't get bit by mosquitos...

I am making a conscious effort to not check email (work or personal) in the evenings. So I can focus on my family and home.

Sent email to the director of food and nutrition to advocate for more healthy and diet restricted food options.  

I have bought those foldable bag that fit in my purse. then I have them anytime i am in the store or if it is a large item i just carry it out without a bag.

When I am shopping I ask myself where will you put this and how will you use it. It has really cute down the clutter in my house.

We installed the nest to regulate when we were in the house and not. then when we forgot to change it we were able to do it out of the house.

Ensured all office monitors in our area were turned off at the end of work day. 

I walked 40 minutes yesterday

Keep trying its mid week keep going