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October 2 - October 23, 2019

HPMM Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • KOGILAN SUBRAMANIAM's avatar
    KOGILAN SUBRAMANIAM 10/23/2019 9:47 PM
  • REFLECTION QUESTION
    Health Learn About Local Environmental Justice Concerns
    Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

    Christine Silvia  Ayal 's avatar
    Christine Silvia Ayal 10/23/2019 9:01 PM
    In almost annual basis, singapore residents will experience unhealthy to very unhealthy level of air quality for few weeks due to haze created by forest burning in malaysia and indonesia. 
  • REFLECTION QUESTION
    Nature Join An Outdoor Project
    How well do you know the area you live in? In what ways is a deep knowledge of your surroundings -- known as a 'sense of place' -- important to you?

    Sharon Anthony's avatar
    Sharon Anthony 10/23/2019 8:27 PM
    I do know my area pretty well. I just love the serenity of the breeze and the scenic view of the hilltop along with the entire view of the the penang island itself heightens the sense of belonging to the place where i am residing makes me  marvel at God's unique creation to a whole deeper level because the work of God's hands are immeasurable because our God is an awesome God.

  • Mohd Hafeez Imran Morad's avatar
    Mohd Hafeez Imran Morad 10/23/2019 4:38 PM
    Finally, the times is coming :D
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    SEOW LING (ALAN) HONG's avatar
    SEOW LING (ALAN) HONG 10/23/2019 3:53 PM
    I no longer using bottled water as my permanent habit to save the world.


  • Nagaraj Rajagopal 's avatar
    Nagaraj Rajagopal 10/23/2019 6:17 AM
    Very informative resources 
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Nagaraj Rajagopal 's avatar
    Nagaraj Rajagopal 10/23/2019 6:16 AM
    Pay attention on my physical and mental health. 
  • REFLECTION QUESTION
    Nature Forage for My Food
    People are motivated to forage for many different reasons: as a source for food, a means of income, to connect with nature, to participate in cultural tradition, transmitting specific ecological knowledge, or as a means of stewarding local and native plant populations. What is your chief motivation for foraging?

    Nagaraj Rajagopal 's avatar
    Nagaraj Rajagopal 10/23/2019 6:14 AM
    Exploration and awareness of what nature can offer us. 
  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Nagaraj Rajagopal 's avatar
    Nagaraj Rajagopal 10/23/2019 6:13 AM
    You feel more connected with the nature and landmark, and in the end just be present.
  • REFLECTION QUESTION
    Health Know My health
    How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?

    Nagaraj Rajagopal 's avatar
    Nagaraj Rajagopal 10/23/2019 6:12 AM
    Praying and discussion with family. Helping others by being kind and listen.