Vinay Gattu
10/23/2019 8:39 PM
I was able to do my office tasks more efficiently and effectively. In the free time, I'm able to read more books and connect with my relatives and friends improving the relationships.
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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ANIL ANKIREDDY 10/28/2019 10:04 PMContinue doing things regularly -
Zhan Liu 10/23/2019 10:16 PMLast day of challenge is done! -
Vinay Gattu 10/23/2019 8:45 PMThough I already implement many of the tasks, ecochallenge helps me to push further and be a better version of myself. -
REFLECTION QUESTIONSimplicity Work-Life BalanceHow might practicing work-life balance lead to a more sustainable life for yourself? How might it contribute to sustainability more broadly?
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REFLECTION QUESTIONEnergy Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?
Vinay Gattu 10/23/2019 8:38 PMUsing public transportation instead of personal vehicles. Advocating the same case to others. -
REFLECTION QUESTIONSimplicity Track my PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Vinay Gattu 10/23/2019 8:37 PMThis was my habit for a long time. Tracking the expenses made my job easy to know where I'm unnecessarily spending things. -
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Vinay Gattu 10/23/2019 8:34 PMI walk close to 50 minutes daily by commuting on legs to and from the metro station to the office. -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Pulkit Lall 10/23/2019 8:22 PMAt home, I make sure any electrical items which are not in use are powered off.