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October 2 - October 23, 2019
Pulkit Lall's avatar

Pulkit Lall

AMD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 296 TOTAL

participant impact

  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    5.0
    trees
    planted

Pulkit's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Plant Trees

Nature

I will plant 5 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Pulkit Lall's avatar
    Pulkit Lall 10/23/2019 8:22 PM
    At home, I make sure any electrical items which are not in use are powered off.
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Pulkit Lall's avatar
    Pulkit Lall 10/23/2019 8:21 PM
    Daily before leaving for home, I make sure all monitors and computers are powered off which are not in use.
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Pulkit Lall's avatar
    Pulkit Lall 10/23/2019 8:15 PM
    I have started exercise recently around 2 weeks back
  • REFLECTION QUESTION
    Nature Do Nature Activities
    What did you observe while spending time outside -- through sight, sound, smell and touch?

    Pulkit Lall's avatar
    Pulkit Lall 10/23/2019 8:14 PM
    We go for a walk for around 30min daily in garden
  • REFLECTION QUESTION
    High Impact Action Track Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Pulkit Lall's avatar
    Pulkit Lall 10/23/2019 8:13 PM
    I have recently planted carrot, raddish, air purifier, spinach and dhaniya in our garden.
  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Pulkit Lall's avatar
    Pulkit Lall 10/23/2019 8:12 PM
    Even when we go to supermarket like BigBazaar or RelianceMart, we take items in cart till car and place in car. At home, we make trips to put daily households items from car to home.
  • REFLECTION QUESTION
    Transportation Car Share
    Take a moment to think of places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?

    Pulkit Lall's avatar
    Pulkit Lall 10/13/2019 9:43 PM
    I daily share ride from and to office using QuickRide app
  • REFLECTION QUESTION
    Energy Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

    Pulkit Lall's avatar
    Pulkit Lall 10/13/2019 9:43 PM
    I have replaced 60W bulb with Philips LED 8W