Michael Wzorek

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will make an appointment for my annual physical.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not accept any disposable bags when making purchases.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will plant 2 tree(s) in my community, public parks, or backyard.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will explore at least one new hiking trail or nature walk in my area.

I will plant an herb garden in my home, workplace, or dorm room.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will spend 90 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.