Zach Sloneker

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will make an appointment for my annual physical.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).