Allison Russo

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will explore at least one new hiking trail or nature walk in my area.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will source 1 meal(s) each day from local producers.