Theresa Milone
10/04/2019 6:19 AM
That I need more insulation in my attic
Theresa Milone
"To make a positive impact on the environment locally and with my family."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 419 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO300minutesspent exercising
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UP TO420minutesspent learning
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UP TO90minutesspent outdoors
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UP TO12whole food mealsconsumed
Theresa's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Online Energy AuditWhat most interested or surprised you about your own energy footprint?