Lucy Milaneses
"Just trying to keep the planet alive. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 600 TOTAL
participant impact
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UP TO40meatless or vegan mealsconsumed
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UP TO10minutesspent learning
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UP TO480minutesspent exercising
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UP TO1.0locally sourced mealconsumed
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UP TO30minutesspent outdoors
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UP TO40plastic containersnot sent to the landfill
Lucy's actions
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community during the challenge.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Lucy Milaneses 10/18/2019 10:05 AMSelf care is very important. I try to implement healthy eating, exercise, and plenty of relaxation into my life to maintain good physical and mental health. How about you guys?-
Manuel Jara Perez 10/23/2019 1:23 PMDefinitely important! Same, I exercise every day and try to always balance out social life and work as well as eating healthy (most of the times)!
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REFLECTION QUESTIONHigh Impact Action Track Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Lucy Milaneses 10/15/2019 8:06 AMEveryone is affected by environmental irresponsibility in a community... future generations being the most affected. -
REFLECTION QUESTIONCommunity Volunteer in my CommunityWhat is one thing you can do to help your community become more sustainable?
Lucy Milaneses 10/11/2019 11:25 AMTo enourage sustainability in your community, say no to plastic and paper bags when shopping or bringing home leftover food. -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Lucy Milaneses 10/11/2019 11:24 AMTiny nyc apartment with little natural light = window garden with an energy efficient plant light! -
REFLECTION QUESTIONFood Buy From a Farmers MarketWhat is one food choice that you make, or could make, that would do more good and less harm?
Lucy Milaneses 10/11/2019 11:23 AMI tried a new form of protein to replace eating meat every now and then... nutritional yeast! 8 grams of protein for only 60 calories in every 3 tbsp.!-
Mia Jimenez 10/16/2019 10:22 AMNutritional yeast is the best!
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REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place?
Lucy Milaneses 10/10/2019 7:54 AMThe more you explore your community, the more you will think of it as your own. -
REFLECTION QUESTIONHigh Impact Action Track Reduce Single-Use DisposablesBringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Lucy Milaneses 10/10/2019 7:47 AMGrocery bags, coffee mug, water bottle, food storage containers, lunch bag, plates, bowls, and flatware, dishtowels for drying hands and cleaning at home.... doing pretty good, but I could switch to reusable napkins at work. -
Lucy Milaneses 10/03/2019 6:01 AMToday marks my 4month-iversary without a car! #TeamBus