Donna Kolisnyk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 551 TOTAL
participant impact
-
UP TO21pounds of paperhave been saved
-
UP TO840minutesspent exercising
-
UP TO420minutesspent outdoors
-
UP TO23pounds of CO2have been saved
Donna's actions
Create Your Own Action
Seed collecting
Collect seeds form grassland plants in the grassland restoration area at the glenorchy conservation area
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Donna Kolisnyk 10/23/2019 7:52 AMOur plants are sprouting!!! -
Donna Kolisnyk 10/23/2019 7:52 AMThanks Katie and Tovah for making a KEEN Canada team! -
REFLECTION QUESTIONFood Plant an Herb GardenConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
-
Katie Walker 10/11/2019 6:21 AMMe too! I hope someone as a green thumb!
-
-
Donna Kolisnyk 10/08/2019 7:57 AM-
Katie Walker 10/09/2019 8:26 AMSuch a beautiful spot that I didn't even know was there!
-
-
Donna Kolisnyk 10/08/2019 7:11 AMThanks for a great day yesterday Tovah! Loved the snakes and frog.....the crickets...not so much, but it was a great cause and a great day outside!-
Tovah Laur 10/09/2019 8:23 AMMy pleasure! I'm so glad everyone had a good time :) -
Katie Walker 10/08/2019 7:28 AMIt was such a great activity!
-
-
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
-
Tovah Laur 10/02/2019 1:21 PMWalking outdoors helps me clear my mind and the stress of everyday life.
-
-
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
-
Donna Kolisnyk 10/01/2019 12:47 PMLooking forward to tomorrow! :)