Josette Katcha
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 172 TOTAL
participant impact
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UP TO4.0disposable cupsnot sent to the landfill
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UP TO12meatless or vegan mealsconsumed
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UP TO180minutesspent outdoors
Josette's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Enjoy the Sunrise/SunsetFather Thomas Berry says, "...our primary purpose is celebration. Celebration of the dawn and the sunset and the different seasons of the year is a religious ritual, a way in which humans can establish their integral relationship with the universe, with the planet Earth." Respond to Berry's assertion.
Josette Katcha 10/07/2019 10:36 AMAs our days are getting shorter, I'd like to thank this challenge for giving me an excuse to come into work later and later in the morning ;) -
REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
Josette Katcha 10/02/2019 12:16 PMI geared up this morning to bring my own travel mug into work, so that I can forgo a paper cup when I head out for a special coffee.
It wasn't until we had an interior's rep presentation that I realized they bring us coffee in PAPER CUPS. Shoot.
I can't check this off for today, but I will be notifying our reps to not bring me coffee this month!
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Amber Nobe 10/02/2019 6:12 PMBummer! Do they bring regular coffee? Maybe you could request they start bringing in a single carafe to cut down on waste?
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