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October 2 - October 23, 2019
elham jaiteh's avatar

elham jaiteh

KEEN Canada Outdoor

"Be good, do good, feel good. <3"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 257 TOTAL

participant impact

  • UP TO
    8.0
    plastic straws
    not sent to the landfill
  • UP TO
    0.0
    meatless or vegan meals
    consumed
  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    20
    organic meals
    consumed

elham's actions

Create Your Own Action

SEED COLLECTING

Whole team volunteered yesterday and we collected seeds which will fill up to 10 football fields!

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED -1
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 0 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED -1
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?