elham jaiteh
"Be good, do good, feel good. <3"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 257 TOTAL
participant impact
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UP TO8.0plastic strawsnot sent to the landfill
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UP TO0.0meatless or vegan mealsconsumed
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UP TO540minutesspent exercising
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UP TO20organic mealsconsumed
elham's actions
Create Your Own Action
SEED COLLECTING
Whole team volunteered yesterday and we collected seeds which will fill up to 10 football fields!
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 0 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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elham jaiteh 10/09/2019 8:42 AMi am that person that asks for a straw where ever i go. Thanks to Katie for the reusable straw she gifted us during last years eco-challenge. I've been making an effort to take it where ever i go since i started this challenge.-
Katie Walker 10/11/2019 6:22 AMI need to be better at this!!!
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elham jaiteh 10/09/2019 8:39 AMwent for a sculpt class at boot camp today. Amazing 45 mins!-
Katie Walker 10/11/2019 6:22 AMThis sounds super hard! -
Donna Kolisnyk 10/09/2019 8:51 AMGood for you Elham!
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elham jaiteh 10/08/2019 9:22 AMalong with seed collecting, turn out we walked over 7kms at our volunteer hike today!!-
Katie Walker 10/09/2019 8:25 AMomg I didn't realize it was that far, but that's awesome!
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elham jaiteh 10/07/2019 6:07 AMif any of you see me walking super slow, please know its cause day 1 of boot camp finished me.-
Katie Walker 10/09/2019 8:26 AMgood for you Elham!
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elham jaiteh 10/07/2019 6:06 AMfound a recipe for keto brown butter chocolate chip cookies and i think my life has changed forever.-
elham jaiteh 10/09/2019 8:36 AMwill do! i will also bring some in next week :) -
Katie Walker 10/09/2019 8:26 AMYum! Can you share with the group?
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elham jaiteh 10/07/2019 6:05 AMi joined a fitness boot camp!!!!!-
Katie Walker 10/09/2019 8:26 AMThat's awesome!
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elham jaiteh 10/03/2019 10:19 AMI nearly did not do this yesterday but i pushed myself and it felt really good!-
Katie Walker 10/07/2019 5:57 AMWay to go Elham!!! -
Tovah Laur 10/03/2019 12:28 PMWay to hold yourself accountable!!
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