Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Nancy Hyndman

POINTS TOTAL

0 TODAY
0 THIS WEEK
249 TOTAL

participant impact

UP TO

30

minutes

spent learning
UP TO

210

minutes

spent exercising

Nancy's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Nancy Hyndman 10/15/2019 5:58 AM
I exercise early in the morning by running by the bay and stopping to watch the sunrise. It is an inspiring way to start the day

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REFLECTION QUESTION
Food

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
Nancy Hyndman 10/15/2019 5:53 AM
We have a new build house and I have incorporated herbs and fruit trees into my ornamental gardens around the foundation in front of my house to make the gardens both pretty and useful.

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