Tim Hronek

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 20 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will spend 20 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.