Cassandra Holbrook
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
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UP TO1.0waste auditconducted
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UP TO8.0whole food mealsconsumed
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UP TO10disposable cupsnot sent to the landfill
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UP TO0.0advocacy actionscompleted
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UP TO0.0meatless or vegan mealsconsumed
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UP TO0.0public officials or leaderscontacted
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UP TO0.0locally sourced mealsconsumed
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UP TO0.0gallons of waterhave been saved
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UP TO0.0poundsfood waste prevented
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UP TO88pounds of CO2have been saved
Cassandra's actions
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cassandra Holbrook 10/16/2019 10:32 AMReuseable mug, glass, plate, bowl, and I even keep a reusable napking in my bag. Target has 4 for $10. https://www.target.com/p/4pk-cloth-napkin-black-orange-hearth-hand-153-with-magnolia/-/A-54490505 -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Cassandra Holbrook 10/02/2019 2:16 PMMeat is very expensive in poorer countries, especially red meats. It takes quite some time for a cow or pig to mature. Here in the U.S., we tend to eat more of the prime parts only, and there has historically been a lot of waste. In poorer countries, they eat much more of the 'whole animal' which fortunately has started to become a trend here, which will hopefully last. Red meat is a rich source of protein and iron, but even meat eaters can eat much less of it, and more parts of an animal, full appreciating it and reducing waste in doing so. Here's to oxtail & pig jowl!