Katherine's points
- 0 TODAY
- 0 THIS WEEK
- 306 TOTAL
participant impact
-
UP TO10whole food mealsconsumed
-
UP TO180minutesbeing mindful
-
UP TO10organic mealsconsumed
-
UP TO465pounds of CO2have been saved
Katherine's actions
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
High Impact Action Track
Stay on the Ground
Transportation
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.