

Wolfgang Hiden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 199 TOTAL
participant impact
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UP TO50minutesspent exercising
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UP TO1.0community eventhosted or attended
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UP TO50minutesspent outdoors
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UP TO20minutesbeing mindful
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UP TO60conversationswith people
Wolfgang's actions
High Impact Action Track
Plant Trees
Nature
I will plant 5 tree(s) in my community, public parks, or backyard.
Community
Host a House Party
I will host a house party with 60 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
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Wolfgang Hiden 10/22/2019 10:46 PM -
REFLECTION QUESTIONHigh Impact Action TrackHow is planting trees good for your mental, physical, and spiritual health?
Wolfgang Hiden 9/30/2019 11:05 PMPlanting trees is decreasing CO2 emission. It makes me happy seeing the trees grow and gives the feeling of doing something really sense full.