Wolfgang Hiden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 199 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO60conversationswith people
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UP TO50minutesspent exercising
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UP TO50minutesspent outdoors
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UP TO20minutesbeing mindful
Wolfgang's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Community
Host a House Party
I will host a house party with 60 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.
High Impact Action Track
Plant Trees
Nature
I will plant 5 tree(s) in my community, public parks, or backyard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wolfgang Hiden 10/22/2019 10:46 PMOctoberfest in Seespitz for 106 People out of my Neighborhood -
REFLECTION QUESTIONHigh Impact Action Track Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Wolfgang Hiden 9/30/2019 11:05 PMPlanting trees is decreasing CO2 emission. It makes me happy seeing the trees grow and gives the feeling of doing something really sense full.