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October 2 - October 23, 2019
Wolfgang Hiden's avatar

Wolfgang Hiden

Lam Research

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 199 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    60
    conversations
    with people
  • UP TO
    50
    minutes
    spent exercising
  • UP TO
    50
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    being mindful

Wolfgang's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Community

Host a House Party

I will host a house party with 60 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Plant Trees

Nature

I will plant 5 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Wolfgang Hiden's avatar
    Wolfgang Hiden 10/22/2019 10:46 PM
    Octoberfest in Seespitz for 106 People out of my Neighborhood
  • REFLECTION QUESTION
    High Impact Action Track Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Wolfgang Hiden's avatar
    Wolfgang Hiden 9/30/2019 11:05 PM
    Planting trees is decreasing CO2 emission. It makes me happy seeing the trees grow and gives the feeling of doing something really sense full.