Skip to main content
October 2 - October 23, 2019

Alyssa's points

  • 0 TODAY
  • 0 THIS WEEK
  • 536 TOTAL

participant impact

  • UP TO
    21
    plastic straws
    not sent to the landfill
  • UP TO
    63
    disposable cups
    not sent to the landfill
  • UP TO
    390
    minutes
    spent outdoors
  • UP TO
    900
    minutes
    being mindful
  • UP TO
    105
    plastic bottles
    not sent to the landfill

Alyssa's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Waste
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Alyssa Fischer's avatar
    Alyssa Fischer 10/16/2019 7:51 AM
    Using glass at home is easy, but we can bring a reusable container when we go out so no more to go cups
  • REFLECTION QUESTION
    Waste
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Alyssa Fischer's avatar
    Alyssa Fischer 10/15/2019 4:05 PM
    Using a mug I can wash rather than a throw away cup feels great