Julia Edenburn-MacQueen
10/09/2019 6:44 AM
I feel much more clearheaded and calm when I have been able to walk.
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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
I will source 1 meal(s) each day from local producers.
I will purchase produce and meat from a local farmers market or food co-op.
I will take a walk for 75 minutes each day.