Skip to main content
October 2 - October 23, 2019

Mariam's points

  • 0 TODAY
  • 0 THIS WEEK
  • 355 TOTAL

participant impact

  • UP TO
    70
    plastic straws
    not sent to the landfill
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    14
    organic meals
    consumed

Mariam's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED -2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Mariam Doumbouya's avatar
    Mariam Doumbouya 10/11/2019 10:27 AM
    I will take the long way home from the bus stop.
  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Mariam Doumbouya's avatar
    Mariam Doumbouya 10/10/2019 11:02 AM
    I've been going on a lot of walks, spending more time outside and it's really nice.
  • REFLECTION QUESTION
    Water
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Mariam Doumbouya's avatar
    Mariam Doumbouya 10/10/2019 11:01 AM
    Instead of using a plastic Kroger bag, I used a paper one.
  • REFLECTION QUESTION
    Food
    It is often said that “you can’t feed the world with just organic food.” What is your response to that statement?

    Mariam Doumbouya's avatar
    Mariam Doumbouya 10/05/2019 1:51 PM
    Today I ate a fruit breakfast!