Mariam's points
- 0 TODAY
- 0 THIS WEEK
- 355 TOTAL
participant impact
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UP TO70plastic strawsnot sent to the landfill
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UP TO420minutesspent exercising
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UP TO14organic mealsconsumed
Mariam's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.
Participant Feed
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REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Mariam Doumbouya 10/10/2019 11:02 AMI've been going on a lot of walks, spending more time outside and it's really nice. -
REFLECTION QUESTIONWaterWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
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REFLECTION QUESTIONFoodIt is often said that “you can’t feed the world with just organic food.” What is your response to that statement?