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October 2 - October 23, 2019
EMILY CARDARELLI's avatar

EMILY CARDARELLI

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 261 TOTAL

participant impact

  • UP TO
    280
    minutes
    spent exercising

EMILY's actions

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    EMILY CARDARELLI's avatar
    EMILY CARDARELLI 10/21/2019 5:55 AM
    It gives me much more energy throughout the day.

  • EMILY CARDARELLI's avatar
    EMILY CARDARELLI 10/17/2019 5:56 AM
    It was a rainy day but I still had to get my walk in 

  • EMILY CARDARELLI's avatar
    EMILY CARDARELLI 10/09/2019 9:03 PM
    Cleaned my closet of unwanted summer clothes.

  • EMILY CARDARELLI's avatar
    EMILY CARDARELLI 10/09/2019 5:03 AM
    I had a great 20 minute walk through the woods with my dog gizmo.