Melanie Bush

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 9 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will not work more than 8 hour days each day to practice work-life balance.

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.