Arainnia Brown
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 273 TOTAL
participant impact
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UP TO405minutesnot spent in front of a screen
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UP TO45minutesspent learning
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UP TO180minutesbeing mindful
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UP TO18organic mealsconsumed
Arainnia's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Less Screen Time
I will replace 45 minute(s) of screen time each day with other activities.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Arainnia Brown 10/15/2019 8:46 AMMy challenge is going well I'm staying calm day by day and doing my best while remaining calm.-
Mary Hartshorn 10/15/2019 3:09 PM
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Arainnia Brown 10/15/2019 8:46 AMMy challenge is going well I'm staying calm day by day and doing my best while remaining calm. -
REFLECTION QUESTIONSimplicity Less Screen TimeWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Arainnia Brown 10/15/2019 8:45 AMI am starting to read more which I love a lot instead of watching tv or using social media -
Arainnia Brown 10/11/2019 9:02 AMEvery weekend I go grocery shopping and I cook organic food items for the entire week for my breakfast, lunch, and dinner. During my lunch breaks I am starting to read more instead of browsing on social media sites on my phone.