CAITLIN BEANS
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 202 TOTAL
participant impact
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UP TO18meatless or vegan mealsconsumed
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UP TO60minutesspent exercising
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UP TO6.0plastic bottlesnot sent to the landfill
CAITLIN's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
CAITLIN BEANS 10/21/2019 6:17 AMYou can bring friends to the gym or with you while hiking/biking/walking to help hold you accountable and keep you company.-
Bobbie Jo Boggs 10/21/2019 6:25 AMtake a friend hiking. ^
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CAITLIN BEANS 10/21/2019 6:16 AMI already don't eat a lot of meat on a daily basis so keeping up with the reduce animal products challenge is easy-
TESS CHRISTY 10/21/2019 6:48 AMWay 2 go!
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
CAITLIN BEANS 10/21/2019 4:58 AMThe only barriers to using water bottles are certain places that don't allow their drinks to be put into reusable bottles and instead sell them in plastic or paper cups. To make this a permanent habit you can instead bring drinks from home. -
CAITLIN BEANS 10/17/2019 6:27 AMChallenges are easy to keep up with -
REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
CAITLIN BEANS 10/15/2019 5:57 AMPeople in richer countries are able to afford more meat while people in poorer countries may be more used to farming for their own food. By eating meat we are contributing to the amount of greenhouse gases in our atmosphere. Animal agriculture is responsible for a large part of human-cause greenhouse gas emissions.-
ELLIE KROCK 10/15/2019 6:06 AMGood job Caiti.
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