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October 2 - October 23, 2019
CAITLIN BEANS's avatar

CAITLIN BEANS

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 202 TOTAL

participant impact

  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    6.0
    plastic bottles
    not sent to the landfill

CAITLIN's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    CAITLIN BEANS's avatar
    CAITLIN BEANS 10/21/2019 6:17 AM
    You can bring friends to the gym or with you while hiking/biking/walking to help hold you accountable and keep you company. 

  • CAITLIN BEANS's avatar
    CAITLIN BEANS 10/21/2019 6:16 AM
    I already don't eat a lot of meat on a daily basis so keeping up with the reduce animal products challenge is easy
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    CAITLIN BEANS's avatar
    CAITLIN BEANS 10/21/2019 4:58 AM
    The only barriers to using water bottles are certain places that don't allow their drinks to be put into reusable bottles and instead sell them in plastic or paper cups. To make this a permanent habit you can instead bring drinks from home. 

  • CAITLIN BEANS's avatar
    CAITLIN BEANS 10/17/2019 6:27 AM
    Challenges are easy to keep up with
  • REFLECTION QUESTION
    Food Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    CAITLIN BEANS's avatar
    CAITLIN BEANS 10/15/2019 5:57 AM
    People in richer countries are able to afford more meat while people in poorer countries may be more used to farming for their own food. By eating meat we are contributing to the amount of greenhouse gases in our atmosphere. Animal agriculture is responsible for a large part of human-cause greenhouse gas emissions.