Tahira Abbas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
-
UP TO102gallons of waterhave been saved
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UP TO240minutesof additional sleep
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UP TO60minutesspent learning
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UP TO2.0poundsfood waste prevented
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UP TO4.3pounds of CO2have been saved
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UP TO3.0more servingsof fruits and vegetables
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UP TO12zero-waste mealsconsumed
Tahira's actions
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero-waste each day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?