Elizabeth Winger

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will make an appointment for my annual physical.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will cook meal(s) with zero-waste each day

I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.