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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Ashleigh Warren's avatar

Ashleigh Warren

OkState Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 222 TOTAL

participant impact

  • UP TO
    8.5
    gallons of water
    have been saved
  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    5.0
    minutes
    spent learning
  • UP TO
    0.2
    pounds
    food waste prevented
  • UP TO
    0.4
    pounds of CO2
    have been saved

Ashleigh's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
    Ashleigh Warren's avatar
    Ashleigh Warren 10/09/2019 10:05 AM
    That's a huge number! I would much rather use that money towards treating other people to coffee dates or making memories. 
    Read More
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Ashleigh Warren's avatar
    Ashleigh Warren 9/18/2019 8:08 AM
    When you focus on an attitude that reflects your gratitude for everything you've been given, you are more likely to treat what you have with more respect. 
    Read More
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
    Ashleigh Warren's avatar
    Ashleigh Warren 9/18/2019 8:06 AM
    Eating less meat, in general, is great for the planet. It reduces water usage and is great for the ecosystem. 
    Read More
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Ashleigh Warren's avatar
    Ashleigh Warren 9/18/2019 8:06 AM
    Asking friends to workout with me! My roommate and I love to go to the gym together. 
    Read More