Skip to main content
October 2 - October 23, 2019
Katie Voigt's avatar

Katie Voigt

MayoRadOnc

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 132 TOTAL

participant impact

  • UP TO
    65
    gallons of water
    have been saved
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    50
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    1.0
    organic meal
    consumed
  • UP TO
    1.0
    plastic straw
    not sent to the landfill
  • UP TO
    0.3
    pounds
    food waste prevented
  • UP TO
    0.7
    pounds of CO2
    have been saved

Katie's actions

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 50 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Katie Voigt's avatar
    Katie Voigt 10/21/2019 9:15 AM
    This is keeping my actions in perspective! Did you know you can't put a plastic garbage bag liner in your recycle bin and then dispose of it all in your recycling bin?! I've been doing this wrong....but I changed to paper bags!
  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Katie Voigt's avatar
    Katie Voigt 10/21/2019 9:11 AM
    turn off the lights and unplug my hair dryer
  • REFLECTION QUESTION
    Energy Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

    Katie Voigt's avatar
    Katie Voigt 10/21/2019 9:09 AM
    walk into the fast food restaurants vs letting your car run in the drive thru lane! Also you can pre-work off your fast food :)