anna tryc

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will make an appointment for my annual physical.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will tend to a garden each day, or work on starting one.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will not travel for meetings and will instead conduct them virtually.