Max Tang

HP Singapore

POINTS TOTAL

0 TODAY
0 THIS WEEK
466 TOTAL

participant impact

UP TO

168

minutes

of additional sleep
UP TO

23

pounds of CO2

have been saved

Max's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Max Tang 10/22/2019 11:38 PM

Healthy sleep is very important otherwise your day will be cloudy day ! You feel no energy and sleepy .

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Max Tang 10/10/2019 2:35 AM

7 hrs , try to listen to music before sleep

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REFLECTION QUESTION
Energy Turn it off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Max Tang 10/10/2019 2:34 AM

unplug the 3pin plug if not in use

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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Max Tang 10/10/2019 2:31 AM

tune aircon to 25-26 degree when in use

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